Her Opinion
Join Her Smile Owners, Kirsten + Adele, as they share their experience on motherhood, business and all the fun and mess in between.
So sit back, grab a cuppa and enjoy…
The Best Way To Apply Face Powder
In this Best Way To Apply Face Powder tutorial I demonstrate:
💄 Learn the secret to why we apply face powder
🍎Learn which tools to use
👏 The one thing you should be doing to look more youthful
Uncover the secrets behind applying face powder, discover the essential tools of the trade, and learn the key to achieving a more youthful appearance enhancing your beauty routine and elevate your skincare game.
Say Goodbye To Hip Pain
In this tutorial I share the best exercise for hip pain and bursitis.
I cover three highlights that I believe you will find extremely beneficial:
🍎 Learn the secret to overcoming Bursitis
⏲ Learn tips that are proven and tested
🏋The one thing you should be doing to address hip pain.
Unlock the secrets to overcoming bursitis and start your journey towards a healthier, more confident you.
A Green Smoothie Adventure
I will guide you to create delicious and nutritious blends that will balance your body’s pH levels and boost your overall well-being.
Packed with essential vitamins, minerals, and antioxidants, these smoothies are your ticket to a stronger immune system and increased energy levels.
I spill the beans on:
1️⃣ The best appliances for optimum smoothie results
2️⃣ Why your smoothies might not be going down smoothly
3️⃣ The top ingredient that will take your smoothies to the next level!
Don’t miss out on my favorite alkaline smoothie recipes and discover how to make your body feel its absolute best from the inside out. Let’s blend our way to vibrant health!
Say goodbye to acidity and hello to a healthier, more alkaline body.
An Inspirational Story From A Cancer Survivor
A transformative story of hope, healing, and empowerment with cancer survivor Giulia, a vibrant politician, and myself, Adele, founder of Her Smile
Giulia’s encounter with me at a Women’s Networking event led to a life-changing moment - a cancer diagnosis that ignited a journey of resilience and self-discovery.
Through challenges and triumphs, Giulia’s story showcases the power of inner strength and courage.
In our exclusive interview, Giulia and I delve into insights on resilience, self-care, and finding light in the darkest of times. Giulia’s message to women everywhere: prioritise your health, trust your body, and seek support when needed.
Let our journey inspire you to embrace your inner strength and appreciate life’s simple joys. Together, we can face challenges with grace and courage.
The Truth Saves Lives
The article I wrote ‘The Truth Saves Lives’ for the Women With Altitude’s Brave Magazine Autumn edition was published today.
This story really wrenches my heart with the memories and the pain that my mother endured for twenty five years.
Her story began when I was seventeen.
I didn’t realise at the time that it was giving me the tools, education and experience I needed to create Her Smile.
So I would be in the unique position to help Women step into their power.
Giulia Jones thank you for responding to what I said and taking the action you did!
I am really excited that you have signed up with Her Smile and to be working with you to regain your health and strength and demonstrate and hopefully encourage other women to prioritize their health.
Thank you Andrea Turner-Boys for this opportunity.
You can access the Brave magazine here
https://issuu.com/.../docs/brave_magazine_autumn_2024_issue
Best Way To Exfoliate Your Skin
In this Best Way To Exfoliate Your Skin I discuss: -
Which skins should be exfoliated and why -
Which products to avoid using -
Which products I recommend and their benefits
Much of this AND more is covered in our customised Skin Consultation where I provide the best advice about which products and treatments would suit your skin's needs.
We assess your individual concerns and goals to provide a customised treatment plan.
Click here to book your spot https://www.hersmile.com.au/skin-consultation
You all deserve a glowing healthy skin so prioritise yourself and book your appointment.
Much love, Adele x
A Story Of Determination - Don't Accept The Status Quo!
Listen to this amazing interview with Her Smile client Stephanie.
Stephanie's journey from struggling with hip dysplasia and mobility issues, to having both her knees and hoips replaced, to regaining her strength and confidence through our programs is truly inspiring.
Despite facing multiple surgeries and challenges, Stephanie's determination and dedication to her health and well-being led her to significant weight loss and improved mobility, proving that age is not a barrier to achieving one's fitness goals.
If you are looking for guidance and support you can contact Adèle Haussmann :
M - 0422 572 133
E - adele@hersmile.com.au
W - www.hersmile.com.au
Best Dress To Instantly Look Slim
Are Your Clothes Feeling a Bit Snug After the Holidays?
If you're still feeling the effects of the festive season on your wardrobe, then watch my Best Tips to revamp your wardrobe and feel confident and comfortable in your clothes again.
In this tutorial, we cover:
👗 How to dress to enhance your silhouette and feel slimmer
🌟 The essential steps to creating outfits that make you feel amazing right now
🌿 Bonus advice for maintaining a healthy waistline
Much of this AND more is covered in my 30 Days To A Revamped Wardrobe where we clean out the wardrobe and are left with what will serve you, and a shopping list of what you actually need.
CLICK HERE to sign up or for more information about the Wardrobe Revamp https://www.hersmile.com.au/revamped-wardrobe
Much love, Adele x
The Best Way to Apply Your Foundation
In this Best Way To Apply Foundation tutorial, I demonstrate:
💄 the right products for a professional finish.
🍎Unveiling the three essential steps for a smooth, hydrated, and youthful look.
👏Plus, my Bonus tip on the one game-changing thing you should be doing!
Much of this AND more is covered in my customised Makeup Tutorial available online or in person with me. I show you how to apply makeup to Your face and which products to use and where to use them.
Click here to book your Personal Makeup Tutorial with Adèle Haussmann https://forms.gle/idPjyv1Bf5ui5tiu6
Or
Here for more information about the Group Makeup Tutorial and Afternoon Tea https://www.hersmile.com.au/makeup-afternoon-tea
Much love,
Adèle x
Best Do It Yourself Home Facial
In this Best Do It Yourself Home Facial I covered three highlights that I believe you will find extremely beneficial:
🍎 We discuss the best products to use to a glowing healthy skin
⏲ I share the correct procedure to accomplish a hydrated skin.
🤚And my biggest tip - the one thing you should stop doing now!
Much of this AND more is covered in customised Skin Consultation where I provide the best advice about which products and treatments would suit your skin needs.
We assess your individual concerns and goals to provide a customised treatment plan.
Click to book your spot - https://www.hersmile.com.au/skin-consultation
You all deserve a glowing healthy skin so prioritise yourself and don’t miss this
Say Goodbye To Knee Pain
In this tutorial I cover three highlights that I believe you will find extremely beneficial:
🍎 We discuss why you experience more pain every year and I iave you solutions on how to break that cycle.
⏲ We explore the three essential proven and tested steps you should be taking to reduce the pain and the actions you should be taking now.
🏋I share my bonus exercise to strengthen a commonly overlooked muscle that could change your life.
3 Tips To A Slimmer 2024
If you are still feeling the effects of the holiday season on your waistline and are ready to make a commitment to a healthier you, then watch this tutorial and discover Adele’s three tips to a slimmer 2024.
How To Step Into Your Brand!
I have attended many business workshops and events from coffees to Gala Balls over the years and have had the privilege of watching the performance of the speakers. They have varied from massage therapists to motivational speakers, but they have all had one thing in common... they were all selling something, and they were all representing their brand.
How To Show Up With Energy For Your Purpose
I believe that everyone comes with a gift and a special purpose for their lives, and having the ability to understand your purpose and wake up excited about it every day is thrilling
“Enjoy it while you can”, “It gets easier”, “This too shall pass” and more unhelpful phrases.
It alBradley is a terrible sleeper, always has been – he didn’t sleep through the night until well after his 2nd birthday. Which means WE didn’t sleep either. It. was. rough. For this entire period, we kept encountering the same two questions: l begins with an idea.
Every Question You've Ever Wanted To Ask About Twins Answered!
So I get asked A LOT of questions about the girls, and I totally get it. Before I had twins (and before I was even pregnant with them) I had lots of questions! I would never stop a twin mom to ask her, but I would always think about tonnes of things I would have asked.
Put your hands up if you have ever been personally victimized by a 3 year old …
I feel very attacked right now. I hate the age 3 …. HATE IT. For many many years I knew about “The Terrible Two’s” and was fully prepared to deal with it.
Welcome to Her Opinion
Hi there, if you don’t know me my name is Kirsten – and welcome to the first post of my blog ‘Her Opinion’.
I decided to start this blog because when I was pregnant with my son Bradley, I realised there were a lot of “truths” that weren’t being shared, and yet when I spoke about them to my other mom friends, they all knew exactly what I was talking about. This baffled me, if everyone else went through it too … then how come I didn’t know about them. For example: