Robin Lanham

Meet Her Smile Client Robin Lanham

Working with Adele Haussmann has been the life-changing experience Robin Lanham had been looking for.

After retiring from a very demanding career, it was time to re-evaluate her lifestyle. She recognised her lack of energy, weight gain and fatigue which contributed to some health issues.

She began her journey with Her Smile by doing the Her Smile 10-day Spring in Your Step challenge. This was fun, motivational and a good introduction to exercise.

When she completed that, Robyn signed up for weekly personal training ( via Zoom) with Adele.

Adele’s focus on attention to detail and ensuring correct technique enabled Robyn to increase her strength, improve her mobility and refocus her attention on the value of a good daily exercise routine to the point where she looks forward to doing something daily. (A program set out by Adele)

Robyn says, “I have to admit some sessions were tough, just extending my comfort level a little each week, however, Adele has always offered support and encouragement and I always felt exhilarated ( and sore ) after each session.”

The Her Smile 30 days to a revamped wardrobe saw Robyn review her lifestyle and develop a more suitable wardrobe. The cleanout of the current wardrobe was very therapeutic, the whole experience was very cathartic!

The Her Smile weekend Retreat brought all of Adele's skills and experience forward to show Robin a holistic approach to health, wellness, and self-image.

It included exercise, shopping, makeup, personal colours, nutrition advice and healthy options ( and yes it’s okay to break out and have treats occasionally), High Tea and a Broadway Show. The Retreat was also an opportunity to meet like-minded women and develop new friendships.

Food and weight management have been harder for Robin as much of her social life revolves around food. She has made many changes by following Adele's advice.

Robyn is conscious about what she puts in her mouth, eating clean with minimally processed food and making better menu choices when eating out. Drinking more water and only having alcohol on special occasions.

This has resulted in dramatic improvement in her blood tests which her doctors are thrilled about.

Currently Robyn's weight has reduced by 10kg!

This Her Smile Journey has been a total personal transformation, Robyn feels energised, fit, healthy, happy and smiling!

A friend recently said ‘when you walk Robin, you wouldn’t know that you’ve had a knee replacement as you have such good posture!'

Robin’s advice to anyone seeking a healthy happy life, stop procrastinating and make the move !!!

We are so proud of you Robin!